Beurer I FM 90 Foot massager

How to Use the Beurer FM 90 Foot Massager:

1. Preparation:

   • Place the massager on a level surface and connect the power cord.
   • Ensure your feet are clean and dry. You can use the massager with bare feet or while wearing thin socks.

2. Positioning:

   • Sit comfortably in a chair and place your feet in the foot compartments, ensuring proper alignment with the massage nodes.

3. Power On and Choose Settings:

   • Press the power button to turn on the massager. The green LED light will illuminate, indicating the lowest intensity level and air pressure massage mode.
   • Use the "Mode" button to cycle through the three preset massage programs:
     • Mode 1 (Green LED): Air pressure massage only.
     • Mode 2 (Blue LED): Shiatsu massage only.
     • Mode 3 (Red LED): Combination of shiatsu and air pressure massage.
   • Use the "Intensity" button to adjust the air pressure intensity between three levels, indicated by green, blue, and red LED lights.

4. Heat Function (Optional):

   • Press the "Heat" button to activate the optional heat function. The red LED light will illuminate to indicate the heat is on.
   • Note: It's recommended to start without heat and gradually increase the intensity if desired.

5. Enjoy Your Massage:

   • Relax and let the massager work its magic. The automatic timer will turn off the device after 15 minutes.

Additional Tips:

• For optimal results, use the massager regularly for 15-minute sessions.
• Avoid using the massager on open wounds, inflamed areas, or if you have any medical concerns.
• Consult your doctor before using the massager if you have diabetes, neuropathy, or other health conditions.

By following these simple steps, you can experience the rejuvenating benefits of the Beurer FM 90 Shiatsu Foot Massager and enjoy relaxed, pain-free feet.